Conscious dreaming, don't come to wonder
about it. How dream is possible
consciously? It may not match with your
dream concepts. But if you are able to
control your mind and direct your thoughts
you can dream while well aware of it. And
once you enjoyed the thrill and excitement
of conscious dreaming you will never
expect for something else.
How is it possible, a most common
question? You can practice it if you have
a strong desire and you believe that you
can do. Being a process fully related with
unconscious mind, it has to do a lot with
your mental condition. You need to slow
down frequency of thoughts and gain
control over mind. You should have a
disciplined life style and constant
Then what is conscious dreaming and what
are the benefits. It means you are aware
of dreaming state and can feel like you
are really experiencing each incident. You
can enjoy your unfulfilled desires through
your dreams. You can have a nice vacation
in New York and you can dive through
Thames. You could move through the sky and
travel along wind etc.
Apart from that you can visualize your
success, prizes and prosperity that brings
to. This visualization definitely affects
your actions and that will induce
motivation when ever you feel tiresome.
You can visualize what you desire deep in
How to practice conscious dreaming? To gin
this ability you need to improve your mind
by shaping your life style and improving
your mind. Avoid heavy food s like meet
and diary products which requires a lot of
energy for metabolism .you can improve
your mind through meditation and yoga.
Schedule a little time every day to
practice meditation. Make sure that you
are regular in your practice.
You have best ways to check your
concentration ability. Look at a star on
sky, focus on it and think about only star
and its features. You may many other stars
and moon in sky. Examine are you able to
concentrate on it a long time or your
memory is deviating.
There are many resources to help you have
conscious dreaming experiences. You may
buy related books and CDs online and
offline markets. You will find lots of
articles posted over internet about
conscious dreaming. Before jumping to buy
one of them, you are recommended to do a
proper research on all aspects,
considerations and facts of lucid dreaming
and resources available out there to get
most imperative results.
If you are equipped with all the above
mentioned condition, you can start
conscious dreaming. Before you sleep lay
flat on your bed, close your eyes and
think about the incidents that happened in
your life that day. All the images will
flash before your closed eyes like a film.
Gradually your deep desire that you kept
in mind will come and flash before your
eyes. When you are dreaming all these
incidents you will be conscious about it.